Lyme Disease, How to Avoid It, and When to Seek Treatment
By Bruce Lindsay, M.D.
From a tick’s perspective the CSA is a target rich environment, and you are one of the targets. The problem is the abundance of deer ticks and the risk of Lyme disease. I contracted Lyme disease at the CSA a few years ago. I recognized it and was treated without any problems. I also saw a few patients at the Cleveland Clinic who had Lyme disease affecting their heart, which is a more difficult problem. There are significant complications that can be avoided if people understand Lyme disease, take measures to avoid it, and know what to do if they are infected. Perhaps my review of this unappetizing topic will help you to avoid a disease that can be debilitating. Be aware that ticks carry other diseases such as Babesiosis (destroys red blood cells), Anaplasmosis (resembles flu symptoms), Alpha-gal Syndrome (triggers severe allergy to red meat and dairy), Powassan Virus (encephalitis), Tick Paralysis, and Rocky Mountain Spotted Fever. Some of these can be very serious or even fatal.
Overview. Lyme disease has spread into the upper Midwest. It is a problem in Benzie County and adjacent counties along the coast of Lake Michigan.1 Recent CDC data show that visits to emergency departments for tick bites are higher than ever in 2026 and Michigan is among the worst states.2 Confirmed reports have nearly tripled in the past 2 years and the CDC estimates that 500,000 people are infected annually in the United States.3 Lyme disease is caused by the bacteria Borrelia burgdorferi, which is transmitted to you by the bloodsucking black legged deer tick Ixodes scapularis, and the risk of Lyme disease increases where deer populations are higher. The deer tick is a “hard tick” with a tough shield on its back. Infected ticks carry the bacteria in their gut and transmit it to you through their saliva when they are feeding. There are several species of ticks, but only the black legged deer tick carries Lyme disease in Michigan. Suffice it to say that we have an abundance of deer and black legged deer ticks at the CSA. Other species of ticks, including the more common dog tick, do not carry Lyme disease, but they carry other diseases and it is not so easy to tell them apart unless you study the topic.
Life-Cycle. Ticks, which are active in the Spring through Fall, have 3 stages over a life cycle of 2-3 years: larva, nymphs, and adults. Each stage requires a host to provide a single blood meal so they can progress to the next stage. They only feed once at each stage and they are waiting for you.
- Eggs hatch in leaf litter, then the larvae (6 legs, about the size of a typed period) find their first host. Larvae are not infected with Lyme disease when they hatch, so they cannot transmit it to you. They quest close to the ground and latch onto mice, birds or other hosts that carry the Lyme disease bacteria and the larvae become infected. They become engorged, drop off, and emerge as 8-legged nymphs the following spring.
- Some nymphs are infected from their first host. They limb onto low lying vegetation and ambush the second host – a deer, a dog, or perhaps you. They can detect their new hosts through exhaled CO2, body heat, shadows, odor, and vibration. Children or pets may bring them into the house and share them with you. Once aboard the ticks crawl around your body – often meeting a barrier such as a waistband, skinfolds or the hairline. They commonly attach on the back, thighs, shoulder, or around the hairline, ears, waistline, armpit, and groin. The nymphs are most likely to transmit Lyme disease because they are abundant, and they are tiny and may feed on you for days before they grow large enough to be detected. They are about the size of a poppy seed initially, so you may not notice that you have a hitch-hiker, especially if they are lodged on your back or some other area that is out of sight.4,5 Once engorged with blood the nymphs drop off and will progress to become adults.
- Adult ticks carry Lyme disease if previously infected. They tend to climb higher on vegetation while awaiting the 3rd host - primarily deer, which distribute them around the CSA, though you would be a welcome meal too. They eventually become engorged and drop off. Then the females lay about 2,000 eggs in the leaf litter to start the next cycle.
Attachment & Risk. When deer ticks burrow into your skin their secretions have a neurotoxin to prevent pain or itching so you probably won’t feel them, and the saliva forms a biological cement that makes them hard to remove6. Their metabolism is so low that they only breath a few times per minute. Swimming will not kill them because they are able to extract oxygen from water and can survive underwater for up to 15 days.7. They grow larger as they become engorged with blood. Adult ticks are less likely to bite humans and they are more visible, so they are often removed before transmitting the disease. The left image shown below compares the size of the adult (left) and nymph (right) blacklegged deer ticks.8 The right image shows how much larger the nymph becomes as it feeds.

Two important factors determine your risk of infection.
- First, is the incidence of infected ticks in the area. About 20% of nymphs and 50% of adult ticks are infected in areas that are highly endemic for Lyme disease.6 The incidence may be lower in Benzie County, but it is significant and growing.
- Second, time is of the essence. You won’t be infected by a tick that is crawling around look for a good place to lodge. Once they have attached by burrowing into your skin, it takes about 36-48 hours for the bacteria to move from the tick’s gut into their saliva, so a tick that is detected and removed promptly will not infect you with Lyme disease; however, research shows that 50% of infected nymphs transmit the disease by 68 hours of attachment.9,10,11
A tick bite is considered to be high-risk only if it meets the following 3 criteria:5
- It was a deer tick
- It occurred in a highly endemic area
- The tick was attached for ≥ 36 hours.
The reality is that you might not know what kind of tick it was and may have flushed it down the toilet in disgust before it occurred to you to save it and show it to someone who could identify it accurately. The CSA is in a relatively high endemic area. If you think the tick was attached for ≥ 36 hours you should seek medical attention.
Recognize Lyme Disease. You may wonder how bad is Lyme disease and how do I know I have it? Early infection is heralded by a distinctive rash called erythema migrans in 80% to 90% of cases.5 As shown below, the classic rash is an expanding area of redness about 5-15 cm or more in diameter with a bulls-eye or target pattern: however, there are many variants that look much different.12 The rash may be accompanied by nonspecific symptoms such as headache, fatigue, aching muscles or joints, or neck stiffness. More disseminated disease that affects the nervous system or the heart may occur days to weeks after exposure. There also is a late form predominantly affecting joints that can occur months to 2 years later. If you have had Lyme disease before, it doesn’t prevent you from getting it again.5 The good news is that if Lyme disease is diagnosed and treated promptly most patients do well.

Prevention & Removal. Now that you are thoroughly repulsed, let’s focus on how to avoid Lyme disease if you are walking or working outside:
- Wear light-colored clothes so ticks that climb aboard will be more easily seen.
- If you tuck your pant legs into your socks it helps prevent ticks from gaining access to your skin. You can buy gaiters treated with permethrin that repels or kills ticks on contact. These are not fashion statements, but they are effective.
- You can spray permethrin on the outside of your clothes to repel or kill ticks, but do not spray it on your skin.
- DEET, picaridin, and oil of lemon eucalyptus are tick repellants that can be applied to skin, but they don’t kill ticks.
- Inspect yourself when you come in from the woods or grassy areas. A shower is effective in washing them off before they attach.
- Wash your clothes in hot water ( ≥150 degrees F) after working in a high-risk tick zone in case the ticks are clinging to the clothes. Cold or warm water is ineffective. However, 6 minutes in a dryer on high heat will kill them.13
- Inspect pets if they have been with you.
- Don’t worry about ticks that have not attached to your skin. Just get rid of them and wash your hands.
- If you find a tick that has attached, remove it with a set of fine tweezers inserted between the tick body and the skin. Pull gently upward until it is removed. Twisting or jerking is not recommended. Try not to crush the body of the tick. Wash the bite site and your hands after removal. While it is best to remove all mouth parts, sometimes pieces remain in the skin. If not easily retrieved, don’t worry, they will eventually work their way to the surface and probably don’t increase the risk of infection. The risk of disease transmission is greatly reduced even if the tick is inadvertently crushed or squeezed during removal.14There are commercial tools designed to make removal easier, but good technique is more important.11,14,15
- Do not try burning the tick or applying noxious chemicals. These methods are not effective and may actually cause the agitated tick to regurgitate more bacteria into your skin.4,14,15

Treatment. If you discover a deer tick that you think has been attached for ≥ 36 hours with no signs or symptoms, a single dose of doxycycline reduces the risk of Lyme disease16, so you should discuss that with your doctor. If you have already developed the rash, then you have the disease and you should seek medical attention before it spreads. Blood tests are not accurate early in the disease, so it is a clinical diagnosis. If you saved the tick, transport it in alcohol for inspection to see if it was a deer tick. Several antibiotics with a treatment duration of 7-14 days are very effective.4,5 Treatment of disseminated Lyme disease that affects the central nervous system, the heart, or joints is beyond the scope of this discussion.
Pets: Dogs and cats are susceptible to many of the same tick-borne diseases that affect humans, so take precautions.17 Tick and flea collars, repellant powders, oral medications, and canine vaccination for Lyme disease are effective measures to repel or kill ticks that you can discuss with your veterinarian. However, these treatments do not necessarily prevent your pet from bringing ticks into the house. It is not clear that pet owners have a higher risk of Lyme disease, but they are more likely to find ticks on their bodies either because they joined their pets for a walk in the woods or the ticks transferred from the pets to the owners.18 So don’t forget to check your furry friends for ticks. Then check yourself.
References
- Eisen L, Eisen RJ. Changes in the geographic distribution of the blacklegged tick, Ixodes scapularis, in the United Sates. Ticks and Tick-borne Diseases. 2023;14: https://doi.org/10.1016/j.ttbdis.2023.102233
- Tick Bite Data Tracker. https://www.cdc.gov/ticks/data-research/facts-stats/tick-bite-data-tracker.html
- Fish D. Getting Serious about tickborne diseases – Shifting research priorities. New Engl J Med 2026:394:1917-1973.
- Smith RP. Lyme Disease. Annals of Internal Medicine. 2025; volume 178, Number 5 https://doi.org/10.7326/ANNALS-25-0111
- Lantos PM, Rumbaugh J, Bockenstedt LK, et al. Clinical Practice guidelines by the Infectious Diseases Society of America (IDSA), American Academy of Neurology (AAN), and American College of Rheumatology (ACR): 2020 Guidelines for the Prevention, Diagnosis, and Treatment of Lyme Disease. Clin Infect Dis. 2021 Jan 23;72(1): e1-e48.
- Anderson JF, Magnarelli LA. Biology of Ticks. Infect Dis Clin N Am. 2008;22:195-215.
- Fielden LJ, Knohoff LM, Villarreal SM, Ryan P. Underwater survival in the dog tick Dermacenter variabilis (Acari:Ixodidae). J Insect Physiology.2011;57:21-26.
- Morse J. Report to the Boards of Health. Ticks. June 2025. https://www.mmdhd.org/wp-content/uploads/2025/06/F.-1.-MD-BOH-report-June-2025-ticks.pdf
- Des Vignes F, Piesman J, Hefferman R, et al. Effect of tick removal on transmission of Borrelia burgdorferi and Ehrlichia phagocytophilia by Ixodes scapularis nymphs. J Infect Dis. 2001;183:773-778.
- Piesman J, Maupin GO, Campos EG, Happ CM. Duration of adult female Ixodes dammini attachment and transmission of Borrelia burgdorferi, with description of a needle aspiration isolation method. J Infect Dis 1991; 163:895–7.
- Piesman J, Dolan MC. Protection against Lyme disease spirochete transmission provided by prompt removal of nymphal Ixodes scapularis (Acari: Ixodidae). J Med Entomol. 2002;30:509-12.
- Nadelman RB. Erythema Migrans. Infect Dis Clin N Am 2015;29:211-239
- Nelson CA, Hayes CM, Markowitz MA, et al. The heat is on: Killing blacklegged ticks in residential washers and dryers to prevent tickborne disease. Ticks and Tick-borne Diseases. 2016:7:958-963.
- Needham GR. Evaluation of five popular methos for tick removal. Pediatrics 1885;75:997-1002.
- Duscher GG, Peschke R, Tichy A. Mechanical tools for the removal of Ixodes ricinus female ticks – differences of instruments and pulling or twisting. Parasitol Res 2012;111:1505-1511.
- Nadelman RB, Nowakowski J, Fish D, et al for the Tick Bite Study Group. Prophylaxis with single-dose doxycycline for the prevention of Lyme disease after an Ixodes scapularis bite. New Engl J Med. 2001;345:79-84.
- Berrada ZL, Telford SR III. Burden of Tick-borne infections on American Companion Animals. Top Companion Anim Med. 2009;24:175-181.
- Jones EH, Hinkley AF, Hook SA, et al. Pet ownership increase human risk of encountering ticks. Zoonoses Public Health 2018;65:74-79.



In Jane’s words, the mission of the Benzie Conservation District is “to ensure that every participant in our natural resources in Benzie - whether they're here for a day, week, or lifetime - has the information to be the best stewards of what they're interacting with.” The organization shares this information through educational events, literature such as booklets and their newsletters, and hands-on volunteer opportunities. The CSA is especially valuable in their mission due to its tight-knit community and location at the heart of the lakes. Both organizations were founded with a “boots on the ground” determination to do what they set out to accomplish, whether that be vacationing or conservation.